This is the third and final part of the Classic Yang form. A slightly under the weather effort but ok enough for you to be able to get the gist.
Well, that’s it, Christmas is almost upon us so there will be no more classes now until 2018 when we start again on the 10th of January.… Read more “Yin Yang Merrily on High…”
This is me doing the first part of the form. Video has become an important tool for practice, it allows you to see the difference between what it feels like you are doing and what you actually are doing!
…we are all built differently and all move in different ways…