Hi, my name is Paul and I have been practicing Yang style tai chi since 2008. My friend talked me in to joining a class that he attended as a way of helping me to manage my stress. Well, it worked, and I’m still attending the same class all these years later! Back in 2016 the same friend suggested I start teaching my own class, I took his advice again and have been teaching here at the bowls club pretty much ever since (aside from the break for Lockdown!)

We’re a friendly bunch and it’s an informal class so if you’re interested in giving tai chi a try then I’d love to hear from you.